Pelvic health plays a crucial role in bladder control, core stability, and overall well-being, yet many people struggle with pelvic floor dysfunction without even realising it. Whether it’s urinary incontinence, pelvic weakness, or loss of core strength, these issues can impact confidence and quality of life.

At Eden Beach Pilates, we understand that traditional pelvic floor exercises aren’t always enough—which is why we’re excited to introduce a game-changing solution: The Emsella Chair. This non-invasive, pain-free treatment uses advanced technology to strengthen deep pelvic floor muscles—without surgery, downtime, or even breaking a sweat!

What Is the Emsella Chair?

The Emsella Chair is a breakthrough treatment for pelvic floor dysfunction, particularly for those experiencing:

✔️ Urinary incontinence (stress & urge incontinence)

✔️ Weakened pelvic floor muscles (common after childbirth & menopause)

✔️ Core instability & loss of control

✔️ Bladder urgency & frequency

It uses high-intensity focused electromagnetic (HIFEM) technology to stimulate the entire pelvic floor, inducing thousands of muscle contractions in just one session—far more than traditional Kegel exercises can achieve.

How does it work?

🔹 You simply sit in the chair, fully clothed.

🔹 The chair delivers 11,000+ muscle contractions in just 30 minutes.

🔹 The treatment activates deep pelvic floor muscles, strengthening them without effort on your part.

It’s a quick, effective, and effortless way to regain pelvic strength, bladder control, and confidence!

How Can the Emsella Chair Help You?

1. Strengthens & Restores the Pelvic Floor

Weak pelvic floor muscles can lead to leaks, poor bladder control, and reduced core strength. The Emsella chair works deep into the muscle layer, retraining the pelvic floor to function properly again.

2. Reduces Urinary Incontinence

Struggling with bladder leaks when you sneeze, cough, or laugh? Or rushing to the toilet too often? The Emsella Chair improves both stress and urge incontinence, helping you regain bladder control.

3. Supports Postpartum & Menopausal Recovery

Pregnancy and menopause weaken pelvic muscles, making it harder to hold in urine or maintain core stability. The Emsella Chair provides an easy, non-surgical solution to strengthen these muscles and restore function.

4. No Pain, No Downtime, No Invasive Procedures

Unlike surgery or invasive treatments, the Emsella Chair requires:

✔️ No surgery

✔️ No needles

✔️ No downtime—you can resume daily activities immediately

Most people describe the session as a mild tingling or deep muscle stimulation, similar to a powerful pelvic floor workout—but without the effort!

How Does the Emsella Chair Compare to Kegels?

While Kegel exercises can help, they require consistency and correct technique—which many people find difficult to master. The Emsella Chair does the work for you by delivering:

🔹 11,000+ pelvic floor contractions in 30 minutes (more than you could do manually)

🔹 Targeted, deep muscle activation (hitting muscles that Kegels often miss)

🔹 Faster, more noticeable results (often within just a few sessions)

It’s an ideal solution for those who struggle with traditional pelvic floor exercises or aren’t seeing results from Kegels alone.

What to Expect During an Emsella Session

Many people wonder what a session feels like—and the answer is:

✔️ Comfortable – You remain fully clothed while seated.

✔️ Painless – You may feel a tingling sensation or deep muscle contractions.

✔️ Quick & Easy – Each session lasts only 30 minutes.

Most people require six sessions (2 per week for 3 weeks) to see long-term improvements in bladder control and pelvic strength.

Who Can Benefit from the Emsella Chair?

✔️ Women after childbirth – To strengthen pelvic muscles and prevent leaks.

✔️ Men & women at all ages – To combat age-related pelvic floor weakening.

✔️ Anyone experiencing urinary leaks – Whether it’s stress incontinence (leaking when sneezing or exercising) or urge incontinence (frequent bathroom trips).

✔️ People who struggle with Kegels – If traditional exercises haven’t worked, Emsella offers a more effective alternative.

Take the Next Step Towards Better Pelvic Health

If pelvic floor weakness, bladder leaks, or core instability are affecting your confidence, the Emsella Chair could be the solution you’ve been waiting for.

💙 At PELVIC FLOOR LOUNGE By Eden Beach Pilates, we combine Emsella treatments with tailored Pelvic Floor Pilates programs—helping you strengthen, restore, and feel your best.

🚀 Ready to take the next step?

📍 Book your consultation today and experience the future of pelvic health!

💬 Have questions? We’re here to help—contact us today!